Day 13
…another day of firsts. i managed to go out to dinner and have an allergen free meal. i was proud of myself for taking the jump and be able to find something on the menu that was safe to eat. go me! here’s what i ate: 2 potato scones strawberries, blueberries, and blackberries orange juice [...]
Food Porn
just wanted to show you some of the good eats we’ve been enjoying. both recipes came from from the whole foods allergy cookbook. thai yellow curry served over coconut basmati rice: potato scone :
New Recipes
it’s been hard trying to find cookbooks that work for our lifestyle [ie - vegetarian friendly]. most cookbooks focus on meats and other animal by-products that a) i don’t like and b) we don’t eat. and that’s been a bit of a struggle. until a few days ago, anyway. that’s the day when my order [...]
Day 10, 11, and 12…
i know it’s been a few days in between the last post. and it’s been busy. i’ve been reviewing some new cook books. grocery shopping [which seems to suck the energy out of me], and just plain working. oh, and eating of course. here’s what i’ve been eating: day 10 cranberry clementine muffin cran-grape juice [...]
Recipe: Soy-Free Soy Sauce
when i was told to cut out soy, dairy, and wheat from my diet one of my first thoughts was: how the hell will i survive without chinese food?! i love lomain’s, stir-fry’s and anything related to soy sauce. the salty-goodness is just that: salty-goodness. and there is no replacement for it. i came across [...]
Day 9
…came with some pretty amazing revelations. still not quite sure what they mean, but it’s a start at figuring out what the heck is going on with me. and that is simply thrilling. it’s also amazing how much you don’t notice when you are eating the things that make you sick on a regular basis. [...]
Day 8
i’m not sure what it is about the number 8, but everytime i write it, a little voice in my head [perhaps elmo] says: eight is great. but i digress. day 8 was filled with lots of good food and playful fruit experimentations. what can i say, i’m a little rigid with my combinations. here [...]
Day 7
…i know i’m a little late, but i kind of forgot to post about tuesday. so, as the saying goes: better late than never. i had a bit of a rough day on tuesday. work was stressful and my stomach was in knots most of the day as a result. it didn’t really help that [...]
keep looking »

